Reiki and Aromatherapy infused Restorative Yoga with Paty
Come enjoy this beautiful and relaxing practice at Bend & Breathe. We will soothe through a restorative practice of asanas done with the help of bolsters and blankets. We will relax through breathing exercises and aromatherapy. We will recharge through the healing touch of Reiki.
Sunday, August 12 at 5 PM – 6:40 PM
Bend & Breathe Yoga
$35 at the door
Liquid Yoga – Belly Dancing Yoga Mix
A delicious combination of belly dancing and yoga techniques to create a fun flow filled with confidence and laughter. Belly Dancing Yoga is meditation in motion, it helps women to love their bodies, their past and present, to accept their imperfect perfection. This class started inspired by women who felt the need to get together, to learn more about their bodies, muscles, range of movement, by women who love to dance and share their heart within a friendly and supportive environment. Transform your body and mind through Liquid Yoga.
Friday, October 19th – 7:30 pm – 9:30 pm