Schedule

 

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NEW!

LIQUID YOGA – BELLY DANCING YOGA 

This is a delicious combination of belly dancing and yoga techniques to create a fun flow filled with confidence and laughter. Belly Dancing Yoga is meditation in motion, it helps women to love their bodies, their past and present, to accept their imperfect perfection. This class started inspired by women who felt the need to get together, to learn more about their bodies, muscles, range of movement, by women who love to dance and share their heart within a friendly and supportive environment. Transform your body and mind through Liquid Yoga.

First Saturday of the month @Bend & Breathe Yoga

March 3rd

April 7th

May 5th

 

NEW CLASSES FOR 2018!

Tuesdays and Thursdays 10 am @ Urban Namaste

I am beyond happy to announce new classes in Ft Lauderdale!

Come experience a delicious asana flow challenging and fun to all levels and bodies! In this class, you will not only learn yoga postures, breathing techniques and cool meditation tools for daily life. You will also learn how to handle stress, how to love yourself a bit more, how to flow easily through life!

Let’s build together a yoga class filled with amazing experiences!

Initial promo price: $12 per class/ cash only $15 for credit card

 

ONGOING CLASSES

Monday 4:30 pm @ Krama Yoga Institute

Tuesday 8 pm @ Bend & Breathe Yoga

FAU Classes

Tuesday 6 pm @ Davie

Thursday 6 pm @ Davie

Monday 1 pm @ Dania

Aananda School of Yoga

Upcoming training starts Fall 2018

 

 

www.aananda.com

www.kramayogainstitute.com

www.bendandbreathehollywood.com

www.urbannamaste.org

 

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