Urban Namaste

Monday Night Yoga

Every Monday, 7 to 8 pm


Beyond Yoga

Tuesdays & Thursdays @ 11am


Beyond Sound – A Cacao & Fire Ceremony

Cacao – Fire – Sound – Reiki – Aromatherapy

Join Jorge Alonso Marquez and I for this incredible event we crated for you. Sit by the fire as you sip the cacao drink I prepare specially for this, then dive into the breath to open the heart and calm the mind as you get ready for the vibrations and sounds that Alonso creates with the crystal bowls, drums and more. As you relax into the sounds, I will come around and offer loving Reiki to help reorganize the energy body. We finish our night with delicious hugs and a sense of peace.

*All the elements provided/harnessed can be used for true introspection, regression, healing, or many other metaphysical activities depending on your level of knowledge and self application.*

Everyone welcomed!

We can’t wait to share this special class with you all.
Much love.❤️

Every Tuesday, 7:30 pm

$15 Donation


Private classes are available upon request. Prices are per 75 minutes and will depend on distance and amount of classes needed.

  • Kids and Teen Yoga
  • Pre-Natal
  • Yoga for All Levels
  • Liquid Yoga – Belly Dancing Yoga Mix
  • Meditation